by Caroline Mullins | Jun 21, 2018 | Culture, Featured, Health
Today, June 21st, is the International Day of Yoga, and for all of the yogis out there, today is your special day! Yoga is perhaps one of the most relaxing and calming practices that one can exercise to experience improvement in physical strength, and in mental growth...
by Caroline Mullins | Jun 18, 2018 | Culture, Featured, Living, Movies, News
Sure, having free time in the summer is a blessing. But sometimes, we might run out of ideas for what to do with all of our free time. Yes, laying out on the beach every day is amazing, but sometimes, it’s nice to switch it up and find some different activities...
by Jeff Simmons | May 21, 2018 | Events, Featured, Fitness, Health
Fitness. Tech. And Fun. Three things synonymous with Flatiron. And this summer, all three will be in abundance in one of the most popular neighborhoods in New York City. Starting on June 19, the Flatiron/23rd Street Partnership Business Improvement District...
by Kiev Broadwater | Apr 12, 2018 | Featured, Fitness, Health
From resistance bands a great option which will give you plenty of variety and special grips to Bulgarian bags and the newest four-movement exercise to target your rear delts, working out can often contain a few complexities here and there – sometimes too...
by Downtown Magazine | Mar 15, 2018 | Business, Featured, Miami, NYC, Real Estate
Crowned by many as the sporting event of the year, March Madness is officially in full swing, and that means it is game on. Nearly everyone, from basketball fanatics to those who just enjoy the camaraderie that comes with the national tournament, are finalizing their...
