by Mike Hammer | Aug 1, 2014 | Fitness, Health
Take a break from your indoor workout and catch up with some of the leading fitness studios in NYC. Lole Women active wear has teamed up with FITiST to bring you a free, (yes free), Summer Of Fitness Meet-Up to get you moving this summer. Don’t pass up the opportunity...
by Mike Hammer | Jul 28, 2014 | Fitness, Health
Image: Da Vinci BodyBoard It’s time to ditch the fad diets and three hour gym sessions and trade them in for something that really works. The Da Vinci BodyBoard is the hottest new product in fitness that will help you become healthier and happier than...
by Mike Hammer | Jul 24, 2014 | Health, Nutrition
Photo by Cassey Ho Every now and then we owe our bodies a mini detox, especially after we’ve treated ourselves to one too many sweets this summer (thanks to National Ice Cream Month, we’ve had one too many scoops of chocolate chip cookie dough and...
by Mike Hammer | Jun 27, 2014 | Fitness, Health, Living
Touching base with lower manhattan fitness expert Tracy Anderson. By Denise Courter Celebrated fitness expert and Downtown mom, Tracy Anderson, is the creator of the renowned “Tracy Anderson Method,” which features her own unique dance-cardio workout. Her fitness...
by Mike Hammer | Jun 9, 2014 | Events, Fitness, Health, Living
Bikini season is here! It’s time for summer clothes and summer bodies. Whether you want to stay toned, get fit, or just get healthy, CRUNCH will be hosting Morning CRUNCH free fitness classes every morning Monday through Friday from 7-8 am, beginning June 2nd. Classes...
