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Fitness Health Lifestyle

How to Create a Fitness Page on Instagram

Don’t know how to create a cool Instagram account to make it popular? Yes, due to the increased number of health- and fitness-related accounts on social media, it is not an easy thing to do. Of course, you can create a new account right now, but this doesn’t guarantee lots of subscribers immediately.

How to Create a Fitness Page on Instagram
iPhone Pixabay

Let’s talk about you being a blogger and building your own account like a pro. In a few seconds, you’re going to know five secret tricks of growing your account on social networking service like Instagram. Look through other instagram fitness models to get your inspiration to become a fitness pro and create a modern Instagram feed.

How to Create a Professional Account

How to grow a fitness page if you have no idea how to do that at a professional level? First of all, the staple of the whole process of building a popular page is content and a camera. Well created content and high-quality pictures are going to attract new followers faster. Check whether your phone camera is enough to create that content.

It is not obligatory to buy a new professional camera if your smartphone’s camera is good. But remember, it is better to post a quality image than post just for posting. Since you know the content and you have a nice camera, start working on your page. Here are a few tips to remember.

How to Create a Fitness Page on Instagram
Abs Pixabay
  • Pick a recognizable and memorable name. You can use your real name or create something unique from the words related to healthy living.
  • Pick colors and filters you are going to use for each of your photographs. All pictures should be edited in the same style. Pick one filter or one color for all of them.
  • Post in a good time. It is very important to pick the right time to upload a photo. It is quite hard to find the right time with a brand-new page. But in a week or two, you will be able to define it by scrolling the statistics on your page. For this, change the settings for a business account. Then, look through the statistics to see when exactly your subscribers are active online. This is when you should upload a new picture. Upload regularly.
  • Learn how to pose in photos. Have you ever noticed how professional models pose in their photographs? They pose to enhance the abs, hips, legs, and arms. So, before posting a picture, learn how to pose. Add video workouts and share healthy recipes on your page as well. Don’t post just a photograph. Add a description. Write a few words at least.
  • And of course, don’t forget to make your page a public account instead of a private one. Check it in the settings.

That’s all for the basics of running a fitness page like a pro. Do you know some other tips?

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Fitness Health

Fitness Friday: Barry’s Bootcamp

Barry’s Bootcamp isn’t like other gyms. Here, working out is a culture, expertly fitted around people with a contemporary lifestyle and with fun and fast as the centric elements. Fair warning, you may not feel that way as you’re pushed to your limit during a rigorous, full-body session, but you’re going to love Barry’s once the hour is up.

Yesterday, we had exactly such an experience during a 60-minute class called “Abs Spot” at the brand’s NoHo venue. The best part about Barry’s, apart from the fantastic, nightclub-esque, red lighting that makes you look amazing even as you’re struggling to breath, is the genius simplicity of its concept.You can easily register via the website without having to pay a sign-up fee, book a class and pop in at your leisure. There’s also no longer a need to hide out in tiny corners of big, scary gyms. Barry’s has a distinct community feeling and the classes are a mixture of experienced gym-goers and first-timers, with friendly instructors on hand to help.

Look out for the brand’s special events, too, such as this summer’s limited-time ‘Run. Lift. Rosé’, with samples of the brand’s own wine! Yes way, Barry’s Rosé!

After your workout, refuel with a Barry’s own recipe smoothie at the aptly named Fuel Bar. You’re going to love these nutritious drinks so much, you’ll do a workout just so you can reward yourself with one afterwards. With a wide range to choose from, you can stick to a classic, such as the Acai Berry or try one with the hottest foodie ingredient right now, Matcha.

Each location has the same look and feel; workout room with a row of treadmills and benches, the smoothie bar and a modern changing room, with added luxuries such as complimentary towels, body lotion, deodorant and even dry shampoo for a quick touch up (yay!). There’s also a retail section, where you can buy trendy statement t-shirts and fit fashion.

There’s a selection of strength and cardio interval classes and multiple locations to choose from. Barry’s Bootcamp is available in nine states, with five venues in New York City, as well as internationally in six countries with a recent expansion into Toronto, Stockholm and Milan.

“As we’ve carefully considered various cities and countries around the globe, our process included listening to our audience, prioritizing markets with high pent up demand, and assembling the right local teams to help grow our Barry’s family,” said the brand’s CEO Jose Gonzales.

“Understanding each market, and what makes it unique and special, is essential to fostering a Barry’s community. Our mission is to respect local nuance and culture and acclimatize the magic of Barry’s,” he added.

Tried and tested, we recommend you give Barry’s a go. Depending on your level of experience, you might be shocked at the intensity of the classes but keep pushing. Trust the Bootcamp, and the Bootcamp will deliver.

Photos courtesy of Barry’s Bootcamp