Workout…in Style!

Workout…in Style!

Everyone knows it can be hard to get up to go work out. Crawling out of bed, throwing on some ratty old sweatpants, an ugly T-shirt 3 sizes too big (that probably belonged to an ex-boyfriend), and ill-fitting sneakers you’ve had since college, is the most anyone can...
10 Fueling Tips For Marathoners

10 Fueling Tips For Marathoners

Wise marathon preparation is a holistic endeavor. Sleep, recovery, cross-training and, most of all, nutrition all play essential roles. Ask any experienced runner: the right foods, eaten in the right quantities at the right times, can make all the difference when race...
Downtown Magazine

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