by Eva Troester | Jan 25, 2018 | Featured, Health, Nutrition
It’s always a cliché whenever a year passes, isn’t it? In the new year, I’ll do this, this and that. Whether it’s the new year that’s prompted a fresh start, or it’s just feeling sluggish upon weeks of celebrating and the weather,...
by Eva Troester | Jan 24, 2018 | Featured, Fitness, Health, Travel
Hard Rock Hotels has just put in OM in room service with the recent launch of an in-room yoga experience. The experience, called Rock Om®, is a part of Hard Rock Hotels Sound Body wellness program. To create it, they’ve partnered with yoga brand Manduka and...
by Eva Troester | Jan 19, 2018 | Featured, Fitness, Health
Box + Flow is located on Bond Street in NoHo, and offer up the most zen-like adrenaline kick you’ll ever get. And that might be just what’s needed in this crazy time. As I arrive at the Box + Flow studio, the door states that “everything you need is...
by Eva Troester | Jan 15, 2018 | Dining, Featured, Health, Nutrition
It’s a new year, and while we’re back to our old stomping grounds, we don’t have to fall back into old habits. A habit we’re practicing this year is savoring our lunch breaks. Lunch should be a welcome break, a chance to re-energize your mind...
by Eva Troester | Jan 12, 2018 | Featured, Fitness, Health
The holidays are long gone, but our newfound motivation is here to stay! While there are mixed feelings about the famous New Year’s resolutions, we at Downtown are all for whatever it takes to get yourself started on some better habits. One of the things...
by Eva Troester | Dec 22, 2017 | Featured, Fitness, Health, Nutrition
Let’s face it, during and after the holidays is when we often think a little more about our diet and workout habits. With the many treats, holiday parties, and a break from our daily routines, sticking to healthy eating and working out can be a little tricky....
