by Sarah Strong | Apr 2, 2019 | Fashion, Featured, Fitness, Health, Lifestyle, Living
We’re always on the lookout for our next favorite workout outfit, and we’ve currently landed on Urban Savage as our go-to for everything from yoga to running to running errands. Michelle Kluz, founder of Urban Savage and former CEO of Pure Barre, talked to...
by Sarah Strong | Apr 1, 2019 | Beauty, Featured, Fitness, Health, Technology
This March, the 17th annual International Beauty Show and International Esthetics, Cosmetics, and Spa Conference hit NYC with everything from sparkly eye shadow and face masks to hair extensions and TENS devices. Here are some of the most exciting and eye catching...
by Sarah Strong | Mar 29, 2019 | Dining, Featured, Lifestyle, Living, Nutrition
NY CAKE, the iconic NYC institution and ultimate one-stop shop for all baking needs and delicious baked goods, is offering new Easter and spring-themed baking and decorating classes and sweet treats available in-store. Award-winning cake decorator and co-owner of NY...
by Downtown Magazine | Mar 28, 2019 | Fitness, Health
If you’re participate in strength training, you’re most likely told to always push yourself to the limit. While there’s nothing wrong with that, once you start putting too much strain on your body without giving it time to rest, you’re bound to do more harm than good....
by Sarah Strong | Mar 20, 2019 | Dining, Featured, Health, Nutrition, Wellness
No matter our size or food preferences, we all have complicated relationships with food. Certified Eating Psychology and Nutrition Expert Elise Museles created the Food Story platform to help individuals understand that relationship with food and make sure it’s...
by Sarah Wenig | Mar 18, 2019 | Beauty, Featured, Fitness, Health, Wellness
Figuring out a well-rounded fitness routine can be hard, especially in New York City. There seems to be a new boutique studio around every corner offering the latest trends in exercise and wellness. The key to seeing changes in your body is consistency, so here is the...
