8 Reasons You Should Have a Personal Trainer

8 Reasons You Should Have a Personal Trainer

Fitness is not just a smart lifestyle choice, it’s trendy. Everywhere you look, people are sporting neon sneakers, yoga mats and cute leggings. Our culture is collectively embracing the fitness, both in dress and practice While working out by yourself will yield...
EXKi NYC Opens New Location on 28th, Launches New Menu

EXKi NYC Opens New Location on 28th, Launches New Menu

EXKi, a quick-casual restaurant that stands out because of its focus on creating recipes from fresh, locally produced ingredients, recently made its debut in downtown on 28th Street and Madison, as well as its new Spring/Summer 2015 menu. The new menu boasts 11 new...
Rejuvenate Your Skin After Pregnancy

Rejuvenate Your Skin After Pregnancy

Kirk Myers, top celebrity fitness trainer, knows what it feels like to have stretch marks and feel insecure about loose stomach skin. Even though he didn’t go through pregnancy, he lost 100 pounds and it left some remnants. For this reason, he can relate to pregnant...